Workout of the month – to be done on non bootcamp days | Bootcamp Goddess

23 August, 2009 by Bootcamp Goddess Categories :
Workout of the Month

Workout of the month – to be done on non bootcamp days

Tabata workout 40 seconds work 20 seconds rest
T plank with pushup
Mountain climber
Squats
Do 5 rounds

Recent Posts
Recent Comments
Tags

AgeLoc bootcamp mississauga burn fat clarkson bootcamp clarkson fitness coed bootcamp mississauga cwg Dr Mercola Dr Weil fasting female fitness fitne fitness fitness bootcamp fitness fanatix food additives groovers herbicide and pesticide free vegetables holiday fitness Inspiration Joel Marion juice plus law of attraction lornepark womens bootcamp lose fat Mike Dooley missisauga bootcamp mississauga bootcamp mississauga bootcamps mississauga fitness mississauga womens only bootcamp Napoleon Hill nuskin vitality parvati magazine port credit fitness power of the mind quantum physics women only bootcamp womens bootcamp womens fitness womens fitness mississauga womens only bootcamp mississauga womens only fitness Workout of the Month Youth Gene clusters

© 2012 Bootcamp Goddess. All rights reserved. LOG IN
Web Development and eMarketing by iBizAcademy

Disclaimer: Opinions expressed here may not be in agreement with those of Bootcamp Goddess and their employees including Sandra O'Brien. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.