Comments on: 7 Foods to Avoid http://bootcampgoddess.com/2009/12/7-foods-to-avoid/ It's More than a Workout. It's a Lifestyle. Tue, 13 Dec 2011 13:09:19 +0000 http://wordpress.org/?v= hourly 1 By: Bootcamp Goddess http://bootcampgoddess.com/2009/12/7-foods-to-avoid/comment-page-1/#comment-14 Bootcamp Goddess Sun, 10 Jan 2010 05:30:20 +0000 http://bootcampgoddess.com/?p=619#comment-14 Thanks Cindy for your comment. I believe according to Wikipedia I am a Yogini LOL The things you can learn on Wikipedia! Food is a diverse subject for sure. I believe a simple way to look at food is eat what makes you feel yummy. Not just while you are scarfing it down, but after wards as well. I can eat pizza and enjoy it with the best of them, but not so much 20 or 30 minutes later. Become aware of how a food reacts with your body, does it produce wanted results? Awareness is key, as with most things in life. This may seem like a very simply way of looking at things, but I find it works. I hope this helps. Enjoy your adventure with food! Wishing you much abundance in 2010! xx Thanks Cindy for your comment. I believe according to Wikipedia I am a Yogini LOL The things you can learn on Wikipedia!
Food is a diverse subject for sure. I believe a simple way to look at food is eat what makes you feel yummy. Not just while you are scarfing it down, but after wards as well. I can eat pizza and enjoy it with the best of them, but not so much 20 or 30 minutes later. Become aware of how a food reacts with your body, does it produce wanted results? Awareness is key, as with most things in life. This may seem like a very simply way of looking at things, but I find it works.

I hope this helps. Enjoy your adventure with food!

Wishing you much abundance in 2010!

xx

]]> By: Cindy Caron http://bootcampgoddess.com/2009/12/7-foods-to-avoid/comment-page-1/#comment-13 Cindy Caron Sun, 10 Jan 2010 04:29:51 +0000 http://bootcampgoddess.com/?p=619#comment-13 new to this, Hot House yogi new to this, Hot House yogi

]]>