Archive for January, 2010

26 January, 2010 by Bootcamp Goddess Categories :
Inspiration (0) Comment

What you are capable of becoming

“If I accept you as you are, I will make you worse; however, if I treat you as though you are what you are capable of becoming, I help you become that.”

Johann Wolfgang von Goethe
1749-1832, Author and Philosopher

26 January, 2010 by Bootcamp Goddess Categories :
Inspiration (0) Comment

Interest VS. Commitment

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results”

20 January, 2010 by Bootcamp Goddess Categories :
Ecstatic Grooves (0) Comment

Playlist from PYC Groove Event

A few of you had asked for the song list from Sundays event, so here it is!

Rockferry by Duffy
Under the Board Walk by The Drifters
Lay it on the Line by Divine Brown
When Love Takes Over by David Guetta
Mustang Sally by Wilson Pickett
Senza Turrco by Tracia Mista
I See You Baby Shakin that Ass by Groove Armada
You and Me by Solomon Burke
Some Kind of Wonderful by Grand Funk Railroad
Hooked on a Feeling by Blue Suede
How it Feels to Fly by Alicia Keys
Imagine by John Lennon
Elusive Sensation by Hennie Bekker

Enjoy! Keep groovin every day :)

20 January, 2010 by Bootcamp Goddess Categories :
Inspiration (0) Comment

Will Smith Rocks!

Life according to Will Smith!  This is a man who truly gets it…you can learn alot from Will Smith.

Enjoy!

18 January, 2010 by Bootcamp Goddess Categories :
health (0) Comment

Health Talk On How Not to Be Pre-Diabetic by Dr Sears

Awesome call on the importance of eating veggies and fruits daily.

How not to be Pre-Diabetic. How to ensure your child doesn’t become pre-diabetic.

Learn health tips on how to prevent common disease in yourself and your child. Teach your child

simply tricks on how to eat well so they are strong and healthy.  Teach the difference between common foods

and how eating them effects how they feel and prevent disease.

If you don’t have your health, you have nothing! Don’t rely on another to tell you what to

do to be healthy! You must take full responsibility for you and your family.

LISTEN HERE

7 January, 2010 by Bootcamp Goddess Categories :
Charity
Ecstatic Grooves
Events (2) Comment

Ecstatic Groove Event at PYC

You are invited to come explore

a unique take on dance and movement

You will be inspired to discover your unique style and way of moving.

Come get funky as you explore functional movements that promote

individuality, creativity and self expression.

No Experience Needed

Power Yoga Canada

1101 Clarkson Road  3rd floor

January 17th  1:30 pm to 2:30pm

Bring  water and a yoga mat.  $2 to rent a yoga mat on site

Please bring a non perishable food item to be donated to the local firehall.

Contact Sandra at Sandra@bootcampgoddess.com to register

or call 416.706.6378

Come Play, Explore and Get Your Groove ON!!