Archive for August, 2010

31 August, 2010 by Categories :
health
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Natural Hair Conditioner

Avocado – A deep moisturizer that leaves your hair unbelievably soft
Eggs – Conditions and really adds a ton of volume and body
Olive Oil – Reverses damage from any hair dying and is wonderful for scalp health
Lemon Juice – Truly lightens and brightens naturally blond hair or highlights
1/2 Avocado
2 eggs
1 tsp olive oil
1 tsp lemon juice
Mix in blender
Apply all over hair – Massage in
Let sit for 15 minutes
Rinse in shower, shampoo and condition as usual
30 August, 2010 by Categories :
Events
health
Inspiration
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How To Finally Love Your Body and Make Food Your Friend

Register for this upcoming workshop Sunday September 12th

Find out more HERE

29 August, 2010 by Categories :
Events
health
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Do you want to increase your Mojo?

Scientist have discovered the Youth Gene cluster that literally resets the aging process at the cellular level.  It fuels the mitochondria which is the power house of your cells. Resets the brain, muscle and heart to a younger you. This isn’t big, this is frick’n HUGE!!! Listen to this short video below for more information. Be sure to watch the MOUSE VIDEO http://www.youtube.com/watch?v=qt3UIK5addA to see the actual results this product can deliver. Which mouse do you want to be?

http://www.nuleadershipnetwork.info/

If you are a fitness professional, you want to get on this now! Being able to give your clients a product that allows for more productive workouts, quicker recovery, improved sleep, more energy all day, ability to jump out of bed in the morning even if never a morning person before, rid them of the mental “fog” that happens as we age this is for you!

Are you someone who wants to look and feel younger from the inside out? A Mom, Dad,  this is for you.

Are you an athlete or weekend warrior? This is for you! Do more in less time, and recover faster so you can go back out and do it again! Want more energy, clearer mind, improved sports performance and recovery time? This is for you!

This is not an energy booster that delivers a quick fix. This product resets your Youth Gene clusters, the cells which are responsible for how you age! If you are not interested in this, you are officially wacked, no offense but really!! This is HUGE people!

http://www.nuleadershipnetwork.info/

Literally make yourself younger form the inside out!

You can preorder before Sept 21st.  Pre-order sales have reached over one million dollars already. Once the pre-order window expires, you won’t be able to get your hands on this age reversing gold mine until Jaunuary 2011 when it will be released to the public.

http://www.nuleadershipnetwork.info/

Please contact me for more info. I have a ton of testimonials I can send you on how this product has literally changed how people function every day.  One lady who had a stroke tells of how it literally has brought life and feeling back into her leg and her brain fog is gone…another mid 60′s man says it is as good as or better than  a presciption drug (you can probably guess which one) to restoring his desire and performance between the sheets! What man doesn’t want that??

This is a gold mine! Don’t be left behind. I am looking for key people to bring this product to the masses! With our circle of influence, together we can make the world a happier healthier place one person at a time.  It is negligent not to share this information!

Contact me today!

BE well,

Sandra

www.bootcampgoddess.com

http://bootcampgoddess.nsedreams.com/

416.706.6378

sandra@bootcampgoddess.com

19 August, 2010 by Categories :
Events
health
Personal
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Do you want to reverse aging at the source?

Watch to this 25 minute video, and see how it is possible to regain your youth with AgeLOC science. Promote physical vigor, mental acuity, and sexual desire.  Reset your youth gene clusters to promote vitality! Turn on the engine of your cells!  Fuel the mitochondria of the brain, heart andmuscle tissue like in your youth!  Get younger literally from the inside out….does it get anymore exciting than this?? Better workouts, quicker recovery, increased concentration,  rid yourself of brain fog,  sleep better, no more afternoon energy dips, increase your mojo, look younger, these are just a few of the benefits people are experiencing from Vitality. Reverse aging at it’s source!!

Hello! what are you waiting for? This is HUGE!

I am currently looking for key people to grow my team and bring this product to the masses. This is what the baby boomers have been waiting for! But you don’t have to be a boomer to benefit form it.

VITALITY pre-sales have reached over 1 million dollars! Product release end of September 2010. This will change the way you age! Email or call me and get started today!

http://www.viddler.com/explore/global1partners/videos/27/

Dr. Joe Chang – Chief Scientific Officer for Pharmanex gives a complete overview of the ageLOC science and where its going in the future. Dr Chang heads up a team of over 130 scientists worldwide, plus works in exclusive partnership with Stanford University and LifeGEN Technologies as well as Purdue and Harvard Universities to develop this ageLOC platform that is revolutionizing the anti-aging industry.

Dr. Chang http://www.youtube.com/watch?v=BV4TKUIL0y8

Brief power-point – password is: ageloc99 – see the spectacular new ageLOC Anti-aging Research Centre and campus.

https://www.fuzemeeting.com/replay_meeting/840925b4/245761

18 August, 2010 by Categories :
Events
Inspiration
Newsletter
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I need your help please – Vote for Me

http://momentrepreneur.savvymom.ca/entry/3128535-Bootcamp-Goddess?offset=1&sort=upload%20DESC&channel=6087

Please vote for me for the Moms Entrepreneur Award.  Do your part to make the world a better place

one women at a time!  Thank you more then words can express xx

10 August, 2010 by Categories :
Recipes
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Grilled Veggie Sandwich

Ingredients

  • 1 tablespoons mayonnaise
  • 2 cloves garlic, minced
  • 1-1/2 teaspoons lemon juice
  • 1/2 tablespoon olive oil
  • 1/2 cup sliced red bell peppers
  • 1 small zucchini, sliced
  • 1 red onion, sliced
  • 1 small yellow squash, sliced
  • 1 (4-x6-inch) focaccia bread pieces, split horizontally
  • 1/4 cup crumbled feta cheese low fat

Directions

  1. In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
  2. Preheat the grill for high heat.
  3. Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
  4. Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don’t burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
6 August, 2010 by Categories :
Recipes
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Turkey Burger

4 ozs lean turkey
2 tablespoons organic salsa
2 tablespoons chopped red onion
1 whole grain bun optional

Combine turkey, salsa and onion. Form into a burger and grill until cooked all the way through.

Serve with or without a bun with favorite toppings and veggie of choice.