I have been searching a long time for an excellent quality of protein powder to offer to bootcampers. Yes, real food is always best but for those times when you want a quick pre or post workout snack or you are on the road, a great quality shake will get you closer to your goals then going thru takeout!
I have discovered the finest grade ISO Whey casin whole milk protein powder. No soy, no sugar, lactose free, and no fillers. Available in 2.2lb tubs only. Sells for $62.50 a tub in stores
1 tub $45
2 tubs for $80
Chocolate, Vanilla or Plain
Email or call to order. I will be carrying this brand on an ongoing basis.
Nico, my son who is a AAA hockey player goes thru alot of protein powder!! He loves this one, and he has tried many brands. I use him as my testing ground for many products. Such a great kid!!
Namaste,
Sandra
www.bootcampgoddess.com
416.706.6378
sandra@bootcampgoddess.com
Kelly W, campers since Dec 2009
Thanks to Matia I am sharing this great find in Burlington.
This cozy little shop has indoor and outdoor seating areas and a wonderful line up of goodies to eat. They have a gluten free vegan bakery, a juice bar, coffees and small selection of grocery items. Worth checking out!
I challenge you this week to pay close attention to how you feel while eating. Put down your fork/spoon after each bite and fully chew your food. Eat only until satisfied, not stuffed. It takes your brain and stomach about 20 mins to connect so you are fully aware you are full. Eat until satisfied, not full. This will go along way to ensure you don’t overeat and ingest too many unwanted calories.
“When I do good, I feel good. When I do bad, I feel bad. And that is my religion.”
– Abraham Lincoln
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