Streetsville camp

THE WORKOUT – 8 Weeks

Described by some as the circuit workout from H#ll, this workout does what it needs to do.

• Blow Torch Fat
• Shed Inches
• Build Sexy Lean Muscles
• Sculpt Sexy Arms, Abs and Butt
• Increased Flexibility
• Improved Endurance and Energy
• Improved sleep quality
• Lower Stress levels
• Improved sense of well-being and confidence

Physical activity is the best remedy to many aliments.

Camps have a maximum of 12 women registered so YOU are assured personal attention to get the most out of your boot camp experience. Slacking of is NOT an option.

• All fitness levels welcome
• Body fat % measured
• Measurements taken
• Accountability partner assigned
• Intentions laid out and to be focused on daily
• Meal Plan Guidelines
• All fitness equipment is supplied
• Bring water

Try a FREE camp before registering!

Streetsville Camp: Location, Instructor and Directions

Bootcamp will be held behind Vic Johnston just over the bridge, on the island. The Vic Johnston Community Centre is 335 Church Street, located on the banks of the Credit River in Streetsville Memorial Park. Only 5 minutes from Highways 407, 401 and 403. Click here for directions.

Brittany Evans

Brittany Evans is the Bootcamp Instructor at the Streetsville location.

• University of Toronto Undergraduate Student in Physical Health and
  Education.
• Certified in Personal Training and Fitness Instructing for over 5 years.
• Specialty Certification of Les Mills: Body Combat and Athletic Coaching.
• Enjoys playing Varsity Rugby.

I believe in holistic well being and a balanced lifestyle. You can’t get rid of the little pleasures in life but being balanced requires moderation, self-discipline and commitment to healthy living. I encourage my classes to not only find their muscular strength but mental and spiritual strength as well because without a positive mind and a enthusiastic spirit, holistic well being is hard to achieve. Your Health needs to be a priority starting today and for the rest of your life. Anything is possible if you put your mind, body and spirit into it!

Streetsville Camp Calendar

Returning Spring 2010

All camps are 60 mins

Fees for 8 week Bootcamp at Streetsville Location

A. 3 day camp $467.00 – 24 camps over 8 weeks B. 2 day camp $357.00 – 16 camps over 8 weeks C. 1 day camp $200.00 – 8 camps over 8 weeks (for returning campers only)	Bootcamp 3 days/week $467.00 2 days/week $357.00 1 day/week $200.00
Register with a friend and you receive 50% off current session rates Share the discount with your friend or keep it all to yourself. First time sign up only. Both must be registered in the same two or three day program for discount to apply.  One day camps not offered to new campers, returning campers only.
Holiday Bootcamp $120

Eight weeks of Bootcamp includes:

• One on One initial consultation to lay out your plan
• Gain lean muscle for a sexy sculpted look
• Decrease body fat pounds and percentage so you have less giggle in your bikini
• Feel feminine and sexy as you strut through life
• Look and feel your very best each and every day
• Meal plan laid out so you know what to eat to achieve your goal
• Accountability partner assigned
• Intentions laid out and to be focused on daily
• Ongoing support to motivate and inspire you to keep the big picture in mind
• Working out is one of the best ways to deal with stress
• One on One consultations when needed to keep you on track throughout the 8 weeks when you feel you need an extra kick in the butt to stay in-line
• Ongoing email support with recipes, workouts you can do at home, and information on increasing your overall wellness
• Unlimited email and phone contact
• Wholesale rates for recommended supplements
• Meet like minded women who share your goal of getting lean and healthy